anarchist dreams


Cauliflower crust

As some of you have been asking for the cauliflower crust recipe, I decided to write it down; I hope this helps.

1) These are the ingredients I used: cauliflower, eggs, carrots and parsley. Of course you can skip the carrots or the parsley or even add other things.
2) Shred the cauliflower, watch out for your fingers, it might hurt a little.
3) Shred your carrots and add them.
4) Cut the parsley to tiny pieces, add eggs, salt and pepper.
5) Mix everything well!
6) Get your pan and heat up some oil – I used olive oil.
7) Fill the mixture inside of the pan, disperse it a little and put the top back on the pan.
8) Wait about 8 minutes. As long as your cauliflower crust roasts, you can make a nice cup of tea and cut all other ingre
dients that you want to put on top of your crust, be creative, everything is possible and absolutely delicious!

9) Flip your crust -  It might be difficult and about to break – try to use a plate to flip it. Once you’ve managed this, let it roast on the other side for some more minutes.
10) Now decorate it with anything you want and enjoy this healthy heaven!

(via hawtvintage)

— 2 years ago with 28591 notes
  1. heal-thy-soul reblogged this from maigremagro
  2. after200days reblogged this from mymonthlyprogress
  3. obsidianmoon5150 reblogged this from gaintheirjealousy
  4. beelusy reblogged this from gaintheirjealousy
  5. candycoatedproblems reblogged this from eat-pure
  6. devilfuckingdickins reblogged this from fitanne
  7. luciennevanneelen reblogged this from heffuz
  8. metalgearstoned reblogged this from purplenonpeopleeater
  9. heffuz reblogged this from germanfitblrcommunity and added:
    Klingt gut, ich werde das wohl mal testen.
  10. germanfitblrcommunity reblogged this from run-its-fun
  11. purplenonpeopleeater reblogged this from thinkthin-staystrong
  12. something-i-cant-define reblogged this from food-and-fitnesss
  13. fit-pretty reblogged this from littlefairynymphet
  14. lesstummy-lessgummy reblogged this from healthylifeilove
  15. my-new-fitness-life reblogged this from gaintheirjealousy
  16. thegingerrevenger reblogged this from 4everskinny and added:
  17. lejlajak reblogged this from gaintheirjealousy